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Find YOUR authentic balance!

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Reclaim your time, energy, and health!

The juggle is real! But that doesn’t mean it has to be stressful, overwhelming, or isolating. Access the support and resources you need to achieve authentic balance as a modern mom.

services to support you

1:1 COACHING

Tired of feeling stressed out, behind, and trapped in the cycle of overwhelm? Experience a REAL upgrade to your health and happiness through the life-changing power of coaching.

DIY GUIDES

In addition to my Find Time for Wellness Guidebooks, I offer a seasonal wellness planner designed using principles of health coaching to help you balance being present and productive. Learn how to simplify your days and prioritize well-being.

COMMUNITY

You’re not alone! Join our community Facebook group for local CLT resources, accountability, and support as you work to achieve that much deserved balance in your family, work, and health. 

Wellbeing and balance can be complicated when you're a busy mom.

Don't navigate your journey alone!

Join our community for local support, accountability, resources, and more!

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Christina Dunbar, NP-C, NBC-HWC

Hi! I’m Christina, a Nurse Practitioner and Board Certified Integrative Health and Wellness Coach. As a busy, working mom, I know how hard it can be to find balance, practice self-care, and model well-being. But I'm not here to tell you how to do the things that keep me feeling healthy, happy, and balanced, I'm here to empower YOU to explore your own needs and how to live YOUR best life.

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You deserve to thrive at home, in your work, in your community…but figuring out how to do that can feel impossible when you’re navigating it alone.

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Wellmom is here to help you tap into your vision of wellness and bring it to life. Don’t just survive your days, THRIVE in them!

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Christina’s coaching has been so helpful in changing my overall mindset. While working together, I’ve moved from a stressed out, working momma trying to “do it all” to a working mom with a very full plate, who is focused on balance.  This new mindset is freeing!

~LK

testimonials

Christina helped me work through how I am doing NOW and how to get to the vision I see for my FUTURE self. Getting down on paper (on my beautiful Daily Vision Board) and vision casting my ideal day was very helpful for aligning my daily activities with my larger goals!

~LL

SO GOOD. She helped me reach even deeper into why I am passionate about my purpose and started my wheels spinning on new thoughts for consistency for my own self-care.

~CC

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